Join the discussion as a panel of AWIB members share the benefits of integrating health and wellness to boost health and happiness! The panel will present ways you can apply nutrition, exercise and other strategies into your daily routine.

As women in business, you work hard and face the daunting challenge of balancing work, life and health priotities. Register today for our January luncheon and take one step forward in making 2020 a year of less stress, increasing productivity and overall good health.

Panel guests will include:

Beth Nigri – The Fitness Center, www.fitnesscenter.org

Tiffany Martin – Ignite Cycle, www.ignitebhm.com

Tiffany Alexander – Alexander Counseling Services, www.alexandercounselingservices.com

https://www.eventbrite.com/e/kicking-off-2020-with-a-focus-on-health-tickets-89256399293