Join the discussion as a panel of AWIB members share the benefits of integrating health and wellness techniques to boost an overall ability to be healthy, happy and wholesome. The panel will present ways you can apply nutrition, meditation, yoga and integrative therapies to your daily routine.  Learn how your mind, body and Spirit are interconnected!

As women in business, you work hard and face many challenges in balancing work and life priorities. Register today for our January luncheon as one step toward reducing stress and increasing productivity in 2018.

Panel guests will include:

Terri Ann Heiman - www.terriannheiman.com

Helen Ryan - www.nhlswellness.com

Kimberly Ackerson - www.ackersonandassociates.com